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The Healing and Empowerment Blueprint
A step by step self-paced video course moving you from anxiety, fear and overwhelm into peace, growth and empowerment with Energy Healing and guided meditation.
Simple steps to take back control and feel better now
When you are worrying constantly and filling yourself with negative thoughts about yourself and the world, you are giving away so much of your energy you end up feeling drained, exhausted, low in mood, frustrated, unfulfilled and unhappy. You settle for less than you truly deserve.
That ends here!
This powerful course will guide you along your healing journey bringing you out of survival mode and back to a happier, stronger version of You. You'll be guided on this journey to recovery and wellbeing by someone who has been on the healing path for 25 years, healing herself and supporting others with their own journey through Reiki practice and teaching and spiritual development.
What will I get access to?
A 6 module self-paced video course guiding you through the steps of the healing journey. You can take as long as you wish and repeat any of the healing exercises as often as you like.
Let's take a look at the 6 modules:-
Module 1 - Becoming Present and Grounded
This is essential for the healing process to begin. You cant release, heal and transform what you are trying to suppress or deny.
Module 2 - Letting Go
Releasing painful, unwanted emotions; energy clearing; the power of surrender and forgiveness.
Module 3 - Reframing Limiting Beliefs
The power of perception relating to our experiences and mental/emotional wellbeing. Beliefs can be reframed to create a new reality. We have the power to change our mindset. When you change your beliefs, you change your emotions and you change how you perceive the world. Your energy starts to shift to a higher vibration.
Module 4 - Healing and Renewal
Here we do the healing work to mind, body and soul. There are 4 different healing practices to try - breathwork/pranayama, healing meditation, distance Reiki for calming the mind and emotions and Quantum energy healing.
Module 5 - Energise and Empower
Simple techniques to build up your energy and personal power from within. Using your energy to create positive change.
Module 6 - Maintaining the Shift
Spiritual practices and action steps to can do to maintain your positive new vibration and tips to handle the wobbles when you meet challenges.
Who am I?
I am Helen Shortland, a practitioner and teacher of many healing modalities including Reiki, Angelic Reiki, Archangel Energy Healing and Quantum Healing. My whole life has been focused around healing. My journey has taken me from a painfully shy, fearful teen and anxious young adult to someone who has found her voice, her passion and above all self-worth and self-love.
We can all do this when we release the low vibration energies that drag us down, reframe our beliefs and believe that we are worth healing. As we heal and grow, we realise that we alone are responsible for our own energy and perceptions. Where power has been given away, we must take it back and reclaim it.
It took me many years of my adult life to get to where I am now but it doesn't have to take you that long. In this course I lead you through the steps you need to take to experience your own transformation and start to create the life you want and truly deserve.
The Workflow
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Step One
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Step Two
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Step Three
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The Healing and Empowerment Blueprint
Sign up here
Just £199!
3 part Payment Plan
6 modules guiding you through the healing journey
Proven pathway to wellness
Self-paced video course
Life-time access
Knowledgeable experienced teacher
What do my clients say?
"I've been releasing so much built-up emotion from past trauma. It's just flowing. My body knows this is what it needs. I'm feeling better and stronger each week." AW
"Helen is such an inspiration and lovely lady who is open and pure. Helen makes space for you." JD
Are you ready to heal and empower yourself?
Are you ready to learn some powerful techniques to be free of the grip of negative emotions and limiting thoughts? To no longer be a victim to your fears and overwhelming emotions?
If you are ready to take control of your mental and emotional health and wellbeing and achieve new levels of peace, strength and personal empowerment you never knew you could find, just click below
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Disclaimer: This course is not a substitute for conventional medical treatment but is designed to support any personal healing and development work you wish to undertake.